Time Difference

AST (Atlantic Standard Time) is 1 hour ahead of Eastern Standard Time2:30 am02:30 in Punta Cana, Dominican Republic is 1:30 am01:30 in EST

Punta Cana to EST call timeBest time for a conference call or a meeting is between 9am-6pm in Punta Cana which corresponds to 8am-5pm in EST

2:30 am02:30 AST (Atlantic Standard Time) (Punta Cana, Dominican Republic). Offset UTC -4:00 hours 1:30 am01:30 Eastern Standard Time (EST). Offset UTC -5:00 hours

2:30 am02:30 Punta Cana, Dominican Republic / 1:30 am01:30 EST




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Punta Cana, Dominican Republic EST
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in Central America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

Daylight Saving: Eastern Standard Time (EST) is not adjusted for daylight saving therefore EST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Eastern Standard Time remains the same

EST representations, usage and related time zones


W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data -05 - basic short-0500 - basic-05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
-0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
America/AtikokanAmerica/CancunAmerica/CaymanAmerica/Coral_HarbourAmerica/DetroitAmerica/Fort_WayneAmerica/Grand_TurkAmerica/Indiana/IndianapolisAmerica/Indiana/MarengoAmerica/Indiana/PetersburgAmerica/Indiana/VevayAmerica/Indiana/VincennesAmerica/Indiana/WinamacAmerica/IndianapolisAmerica/IqaluitAmerica/JamaicaAmerica/Kentucky/LouisvilleAmerica/Kentucky/MonticelloAmerica/LouisvilleAmerica/MontrealAmerica/NassauAmerica/New_YorkAmerica/NipigonAmerica/PanamaAmerica/PangnirtungAmerica/Port-au-PrinceAmerica/Thunder_BayAmerica/TorontoCanada/EasternESTEST5EDTJamaicaUS/East-IndianaUS/EasternUS/Michigan
Time zones with the GMT -5 offset: CDT - Central Daylight TimeEST - Eastern Standard TimeET - Eastern TimeCOT - Colombia TimeCST - Cuba Standard TimeEASST - Easter Island Summer TimeECT - Ecuador TimePET - Peru TimeR - Romeo Time Zone

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