* The % everyday Value (DV) tells you how much a nutrient in a serving of food contributes come a everyday diet. 2,000 calories a job is used for basic nutrition advice.

You are watching: Calories in 4 oz chuck steak


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There space 206 calories in 4 ounces that Beef lining (Shoulder Clod, height Blade Steak, lean Only, Trimmed to 0\" Fat, an option Grade).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other usual Serving Sizes:Serving SizeCalories
1 oz 52
100 g 182
1 steak 462
1 lb 826
Related types of Steak:
Beef T-Bone Steak (Lean Only, Trimmed come 0\" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0\" Fat, Cooked, Broiled)
Beef Steak
Beef optimal Sirloin (Trimmed to 1/8\" Fat)
Beef Steak (Lean just Eaten)
view more steak nutritional info
Related types of Beef:
Ground Beef (Cooked)
Corned Beef
Roast Beef
Beef
Lean floor Beef
view an ext beef nutritional info
See Also:
Beef lining (Shoulder Clod, optimal Blade Steak, skinny Only, Trimmed to 0\" Fat, selection Grade, Cooked, Grilled)
Beef lining (Shoulder Clod, height Blade Steak, lean Only, Trimmed to 0\" Fat, pick Grade)
Beef chuck (Shoulder Clod, height Blade Steak, Trimmed to 0\" Fat, choice Grade)
Beef chuck (Shoulder Clod, peak Blade Steak, Trimmed to 0\" Fat, choice Grade, Cooked, Grilled)
Beef lining (Shoulder Clod, height Blade Steak, Trimmed to 0\" Fat, pick Grade)
view much more results
Used in these Member Recipes:
Bavarian Beef


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